F
Flow

Tap once. Talk for 20 minutes.

Push-to-talk is great for short messages, but long-form writing needs you to brainstorm without babysitting a key. Hands-free mode flips Flow into tap-on / tap-off, up to 20 minutes per session.

How it differs from push-to-talk

Default Flow is hold-to-speak: hold Ctrl+Space, talk, release, text appears. Hands-free is tap-to-toggle: tap Ctrl+Shift+Space, talk freely, tap again to stop. Use whichever fits your current task.

Best for

Long-form essay drafting · Voice journaling · Walking meetings (use a Bluetooth headset) · Brainstorming sessions where you don't want to think about a button · Podcasting outlines · Therapy notes

Why 20 minutes

Whisper Large v3 Turbo handles long-context audio well, but accuracy degrades past ~30 minutes on a single recording. 20 minutes is our quality ceiling. For longer sessions, tap to stop, then tap again — Flow concatenates segments seamlessly.

Pairs with

The 'Speak' intent mode (natural conversational output) and the 'Casual' or 'Friendly' tone — good for first-draft brain dumps you'll clean up later.

Try Flow free

2,000 words/week, forever. No card required.

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